Affordable

Personal Training


LANGLEY AND SURROUNDING AREAS

Get to know us

Looking for an experienced, friendly, helpful trainer? Look no further! There is no better way to get trained than with our very own Canadian National Masters BodyBuilding Champion We focus on getting you in to the best shape of your life and actually staying that way.

Change Your Life with Us

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Achieve your goals

You have fitness goals. We have the resources and experiences to make them a reality. However and whenever you like to work out, we've got you covered. Just walk-in and work-outs!

WELCOME!

You’ve made the decision to increase your fitness, and Mitch's is here to help you along. 

His program is specially designed for your fast-paced lifestyle. Make an appointment with Mitch for personal training packages from as few as 8 sessions or get bonus sessions or discounts with more session packages.

Diet and Nutrition

personalized meal plan
included in most packages.

Special Offer

Unlimited Sessions
      

Bodybuilding

Want hardcore?
Owner Mitch Walls can get you there.

Services

With Mitch's personalized meal planning, cardio, core, and exercise programs, get serious results. 
Escape your busy work life  - weights are set for you - stress-free!  The program INCLUDES it ALL: weight training, cardio, core, and a meal plan. Put ALL TOGETHER FOR YOU! 

  • Programs include machine and free-weights
  • Programs are set up based on individual goals
  • Diet and nutrition analysis included